{"id":546,"date":"2013-07-31T21:15:00","date_gmt":"2013-08-01T03:15:00","guid":{"rendered":"https:\/\/cheerykitchen.com\/2013\/07\/31\/chickpea-chicken-tostadas-2\/"},"modified":"2015-11-12T17:18:55","modified_gmt":"2015-11-13T00:18:55","slug":"chickpea-chicken-tostadas-2","status":"publish","type":"post","link":"https:\/\/cheerykitchen.com\/chickpea-chicken-tostadas-2\/","title":{"rendered":"Chickpea-Chicken Tostadas"},"content":{"rendered":"

Crunchy and comfortable…Chickpea Chicken Tostadas is a Mexican meal with a Mediterranean twist!<\/p>\n

\"Chickpea<\/a><\/div>\n

That’s how I felt when I bit into this tostada.\u00a0 The chipolte peppers add a kick, but not too much heat.\u00a0 If you are sensitive to spicy, start with 1 chipolte pepper.\u00a0 Otherwise, bring it on. \u00a0 I could eat them every day!<\/p>\n

<\/p>\n

There’s just something so delicious about a crisp shell, and iceberg lettuce together.\u00a0 Yeah, I know, there’s little food value in iceberg lettuce, but this is where I use it…tacos and tostadas!<\/p>\n

\"\"<\/a><\/div>\n

Chop up onion, garlic and peppers and toss them in a fry pan<\/a>.\u00a0 Saute for 5 minutes or until tender.<\/p>\n

\"\"<\/a><\/div>\n

Add the chickpeas…or garbanzo beans, whatever you like to call them.\u00a0 Either name works…add broth and bring it to a boil.\u00a0 Reduce heat and simmer 5 minutes.<\/p>\n

\"\"<\/a><\/div>\n

Process chickpea mixture, cilantro, and chipolte peppers in my favorite food processor<\/a>\u00a0or with a hand blender until smooth. Return mixture to skillet. Simmer, stirring occasionally, until very thick. Stir in lime juice, and salt and cook 2 to 3 minutes.<\/p>\n

\"\"<\/a><\/div>\n

Spread chickpea mixture evenly over tortillas. Top evenly with lettuce and tomato. Add sliced chicken breast. Top evenly with lettuce and tomato. Add sliced chicken breast.<\/p>\n

\"\"<\/a><\/div>\n

Drizzle with Todd’s Tomatillo Salsa<\/a>, a dollop of sour cream and sprinkle with cheese. Garnish with avocado slices.<\/p>\n

Chickpea-Chicken Tostadas<\/h2>\n
\"\"<\/a><\/div>\n
<\/div>\n
<\/div>\n
\t\n
Chickpea-Chicken Tostadas<\/div>\n
<\/div>\n
Recipe Type<\/span>: Entree<\/span><\/div>\n
Author: Ren\u00e9e<\/span><\/div>\n
Serves: 6<\/span><\/div>\n
Grilled chicken. chickpeas, and tostada shells come together with all kinds of my favorite goodies. I adore the crunch and awesome flavors in Chicken-Chickpea Tostadas.<\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 12 tostada shells<\/li>\n
  • 2 chicken breasts, grilled<\/li>\n
  • 1 medium onion, chopped<\/li>\n
  • 1\/2 red bell pepper, chopped<\/li>\n
  • 2 garlic cloves, chopped<\/li>\n
  • 1 tablespoon olive oil<\/li>\n
  • 1 1\/2 (15-ounce) cans chickpeas, rinsed and drained*<\/li>\n
  • 1\/2 cup chicken broth<\/li>\n
  • 2 tablespoons chopped fresh cilantro<\/li>\n
  • 2 chipotle peppers in adobo sauce<\/li>\n
  • 1\/2 teaspoon salt<\/li>\n
  • 2 tablespoons fresh lime juice<\/li>\n
  • 1 (8-ounce) container sour cream<\/li>\n
  • 1 cup tomatillo salsa<\/li>\n
  • 1\/2 head iceberg lettuce, shredded<\/li>\n
  • 6 plum tomatoes, chopped, (I used grape tomatoes)<\/li>\n
  • 1-2 avocados, sliced<\/li>\n
  • 5 ounces reduced-fat feta cheese, crumbled<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Saut\u00e9 onion, bell pepper, and garlic in hot olive oil in a large skillet over medium-high heat 5 minutes or until tender. Add chickpeas and bring to a boil. Reduce heat, and simmer 5 minutes.<\/li>\n
    2. Process chickpea, broth, cilantro, and chipolte peppers in a food processor or with a hand blender until smooth. Return mixture to skillet. Simmer, stirring occasionally, until very thick. Stir in lime juice, and salt and cook 2 to 3 minutes.<\/li>\n
    3. Spread chickpea mixture evenly over tortillas. Top evenly with lettuce and tomato. Add sliced chicken breast. Drizzle with tomatillo salsa, a dollop of sour cream and sprinkle with cheese. Garnish with avocado slices. Serve immediately.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      <\/div>\n
      3.2.2925<\/div>\n<\/div>\n

      Great to have you here.\u00a0 Tell me, what’s you favorite crunchy food?\u00a0 I’d love to know!<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

      Crunchy and comfortable...Chickpea Chicken Tostadas is a Mexican meal with a Mediterranean twist! That's how I felt when I bit into this tostada.\u00a0 The chipolte peppers add a kick, but not too much heat.\u00a0 If you are sensitive to spicy, start with 1 chipolte pepper.\u00a0 Otherwise, bring it on. \u00a0 I could eat them every…<\/p>","protected":false},"author":2,"featured_media":1094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[332,5],"tags":[315,125,126,316,318,212,319,128,317],"yoast_head":"\nChickpea-Chicken Tostadas - Cheery Kitchen<\/title>\n<meta name=\"description\" content=\"I've always been a huge tostada fan, and this one will get rave reviews from your kitchen. 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