Tag: low-fat
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Sausage Apple Soup
It's been snowy in Idaho and a hot, savory, bowl of soup just hits the spot! We love Sausage Apple Soup, served up in a big bowl with a little fresh parmesan cheese sprinkled on top and some crusty sourdough bread or with a grilled cheese sandwich. Low-fat, low-carb, made with Italian turkey sausage, onion,…
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Cinnamon Swirl Banana Muffins
Look who's at Grandma's house and excited to share Cinnamon Swirl Banana Muffins with me! After a fantastic 4th with all of my family, I'm back with lots of leftover ripe bananas. My son-in-law, Will concocted a healthier muffin. Cinnamon Swirl Banana Muffins are low-fat, thanks to unsweetened applesauce, and lower-carb using stevia and almond flour.…
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Welcome to CK!
We're Alison and Renée, and we're so glad you've joined us! Our kitchens are our happy place, where we're whipping up memories. Get comfy and check things out. We hope you find inspiring dishes and ways to better your life. Feeling optimistic, trying new things and sharing with those we love brings joy in all we do. It's time to cook, create and celebrate. CHEERS! Read More…
